0 Pakistani martial arts man bags his 30th Guinness World Record

Pakistani martial artist from islamabad , Irfan Mehsood, has scored his 30th Guinness Worlds Record with the latest record of most jumping jacks in one minute carrying an 80 lb pack,

'I attempted the record in Derah Ismail Khan in January this year in which I Did 70 jumping jacks in one minute and broke the record of Silvio Sabba from Italy who had done 57 in one minute' said Irfan, who hails from Ladha tehsil of South Waziristan

Last month, Irfan broke four other records which included most knuckle push-ups (59) carrying 60 lb pack in one minute, most side lunges (72) in a minute, most push-ups (39) on fingertips and carrying a 60-lb pack in one minute and most push-ups (40) with one leg raised and carrying an 80 lb pack in one minute,

He also holds the record for most side lunges in one minute with 54 lunges ,

The other records he broke included most full-contact knee strikes 87 in one minute using one leg and most full contact knee strikes 83 in one minute (with alternate legs); most push-ups (one leg raised, carrying a 40-lb pack) 31 in a minute; Most push-ups (one leg raised and carrying an 80-lb pack) 21 in a minute; most knuckle push-ups 25 (with one leg raised, carrying a 40-lb pack) in a minute; most thumb push-ups 35 in a minute: Most Bo staff strikes 261 in a minute.